Love Thy Body Worksheet

Who couldn’t use a little more body appreciation and gratitude?
This guided worksheet helps you shift the focus from criticism to compassion with:

• 10 Body-Love Tips featuring empowering titles, inspiring subtext, and actionable steps
• Body Gratitude Prompt to reflect on what you genuinely appreciate about your body
• Uplifting, easy-to-follow language to help reframe negative self-talk

Perfect for anyone ready to strengthen their body image, celebrate what their body can do, and foster a healthier, more loving relationship with themselves.

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